Sugar is more addictive than cocaine. 🤯 4 minutes in an ice bath gives you the same dopamine spike as a line of cocaine — but lasts 5x longer. This week on the For This Reason podcast, we sit down with Benoit Demeulemeester, a Swiss former wealth manager turned founder of Endorphins — a transformational wellness movement that has guided over 12,000 people through ice baths, breathwork, and 450° fire walks in the Dubai desert. He spent three decades at the pinnacle of global banking in Zurich and Dubai before walking away to help people shatter their limiting beliefs through fire, ice, and nails. #MphoDagada Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
from Mpho Dagada Network https://www.youtube.com/shorts/p_nXJruVVCg
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